About StoneStop
StoneStop is a free daily tracker for people who've been told to watch their oxalate and water intake — usually after a calcium oxalate kidney stone.
Most prevention guidance comes down to two daily numbers: how much oxalate you consumed, and how much water you drank. StoneStop turns those into something you can actually see and stick to. Search any food, log it, watch your daily total, tap to log glasses of water. That's it.
What we are
- A free educational tracking tool
- A searchable database of oxalate values for 340+ foods
- A daily budget view, not a treatment plan
What we are not
- Medical advice, diagnosis, or treatment
- A substitute for your urologist, nephrologist, or registered dietitian
- An emergency tool — if you have severe pain or fever, get urgent care
See our sources, editorial policy, and medical disclaimer.